A Post-Workout Lunch


Kath's Kitchen

Once I’ve taken off my trainers, stretched and recovered (slightly) from a painful workout, I need me some carbs… and I need them quickly. I’ve recently been throwing together this quick dish when a workout has left me ravenous. It’s very much inspired by my favourite Joe Wick’s recipe and a veggie dish my mum […]

February 5, 2018

How to Wake up Early to Workout


The Adventures of a Kathlete

Although I used to prefer working out in the afternoon or evening, I now like starting the day by upping my heart rate. Recently, however, I’ve been trying to get into the habit of waking up in the early hours to workout. It’s something I find far more natural in the warmer months but something […]

February 2, 2018

A Sunday in Guildford


Kathventures

One of my New Year’s Resolutions is to see my uni friends FAR more often. I didn’t do very well in the last half of last year but 2018 has already seen me reunited with some of my uni favourites twice! Callum and I got the chance to visit Neetu yesterday in her hometown, Guildford. […]

January 29, 2018

Dear Stomach: Five Tips


Unkategorised

Dear Stomach, You and I don’t always get along too well. Even when I think I understand you better than anyone else, I’ll get on a train and you’ll complain all the way there. Or I’ll wake up to make myself some eggs and you’ll, pretty soon, tell me off. We have a love-hate relationship […]

January 22, 2018

The Mustard Yellow Edit


Unkategorised

Ever since I was a little girl, watching Winnie-the-Pooh with childishly happy eyes, I have adored the colour yellow. It was always my favourite colour. Even though I decided blue was for a little while (I really was, as my brother protested, simply copying Jordan’s favourite colour), and a little later green took its place, […]

January 18, 2018

2/52: A Million Miles in a Thousand Years


Kath's Bookshelf

Over on my Goodreads account I have set myself the challenge of reading fifty-two books this year. I have always been a bookworm but, last year, I didn’t prove it. Considering I’m an aspiring book editor and a wannabe author, it really makes no sense that I didn’t spend much of last year reading- especially […]

January 8, 2018

The Fourth Day | New York, New York


Kathventures

Last Saturday was mine and Tarryn’s final full day in New York. The city that’s so nice they named it twice. It was still chilly in The Big Apple but not quite as biting as the previous day. We had pre-booked tickets for the Ellis Island ferry and so we hopped on the Subway and, […]

November 19, 2017

A Sunday with Cheese, Chilli and Beer


Kathventures

Like all of our other friends last weekend, Aaron and I headed to a festival. Oh, no… not that festival. Aaron and I are massive foodies and Aaron is also super interested in growing his own vegetables. A peek out of the window Sunday morning revealed an overcast but perfectly pleasant day ahead (and a pretend photographer’s […]

June 29, 2017